Skincare: what your products do and how they work.

Your skin is amazing.

It's your body's largest organ, shielding against solar radiation, physical damage, harmful substances, chemicals, and moisture loss. It also turns sunlight into vitamin D, allows you to touch and feel, and regulates your body temperature.

I could go on; the list is (almost) endless.

Protecting and managing skin health requires time, understanding, and care. Most people have some form of skin routine, whether they apply five products a day or one a week.

But what do these products do? How do they impact your skin, and what issues do they help solve?

What five popular products do for your skin

Navigating the skincare product landscape can be overwhelming, with each product claiming significant benefits. Here's a straightforward explanation of what five popular skincare products do for your skin:

Cleansers:

For clogged pores and acne

These are essential for removing dirt, oil, and other impurities from the skin's surface. A good cleanser clears the way for different skincare products, allowing them to work more effectively without stripping the skin of its natural oils. Choosing the right cleanser involves finding one that effectively cleans without causing dryness or irritation.

Moisturizers:

For dryness and skin barrier damage

These products are crucial for all skin types to help hydrate and maintain the skin's moisture barrier. They prevent dryness, manage sensitivity, and can improve skin texture. Ingredients to look for include hyaluronic acid, which hydrates the skin, and ceramides, which help restore the skin's barrier.

Sunscreens:

For sunburn, sun damage, and premature ageing

Sunscreen is essential for protecting the skin from the damaging effects of UV radiation, either by blocking, reflecting, or absorbing it. Regular use can prevent signs of ageing and reduce the risk of skin cancer. Modern sunscreens are designed to offer broad-spectrum protection without the unpleasant texture of past formulations, making them easier to incorporate into your daily routine.

Exfoliants:

For dullness and uneven texture

These products help to remove dead skin cells, promoting cell turnover and revealing healthier, brighter skin underneath. Chemical exfoliants like AHAs (alpha hydroxy acids) and BHAs (beta hydroxy acids) work by loosening the bonds between dead skin cells, while physical exfoliants mechanically remove them. Exfoliating can improve skin texture and tone but should be done carefully to avoid over-exfoliation.

Serums:

For specific concerns like fine lines, dark spots, and dehydration

Serums are concentrated treatments that target specific skin concerns such as ageing, hydration, brightening, or calming. They contain active ingredients like vitamin C for brightening, retinol for ageing, and salicylic acid for acne. Serums can offer significant benefits due to their potent formulations but should be selected based on your unique skin needs.

Consider your skincare routine.

Understanding the purpose and benefits of these skincare products can help you tailor your routine to better suit your skin's needs, leading to healthier and more radiant skin.

Skincare is personal, and finding the right products requires patience and experimentation. With knowledge and care, you can develop a routine that supports your skin's health and appearance.

It is always a good idea to consult a professional before incorporating any product into your skincare routine and be wary of overpriced or overpromising products.

In another of our articles, ' Skincare doesn't have to be complicated ', we discussed getting acquainted with your skin, identifying issues, and starting a routine.

Skincare doesn’t have to be complicated

Skincare is often complicated and time-consuming. 

But it doesn’t have to be.

From magazines to social media and recommendations from friends - everyone has an opinion on skincare. 

Social media influencers often showcase complicated skincare routines, while celebrities discuss the latest treatment that transformed their skin. This may work for them, but that doesn’t mean you must use five products daily or spend a small fortune.

We have often found that using one or two products daily can drastically improve skin health and appearance.

But how do we work out which products we need and which ones we don’t?

First, you must understand your goal and align your routine to fulfil your ambitions.

Assess your skin goals.

We need to take a step back and consider our personal skin goals.

Do you want to reduce dry skin? Do you want to treat eczema? Do you want to feel fresh and invigorated?

Looking in a mirror and closely examining your face, focusing on the cheeks, neck, and around the eyes, can indicate what care to apply. This may change week to week or month to month, especially as the seasons change.

In addition to visual inspection, we should also consider how we feel and the sensation of our skin. Consider whether your skin feels clogged and greasy or makes you feel tired and uncomfortable—like you need a splash of cold water on your face.

By looking internally and focusing on how we feel about our skin, we better understand ourselves and what we need from skincare routines.

It often transpires that only one or two issues need solving.

Know which products to choose.

Once you have identified the issues you want to address, it’s time to choose the correct product.

We must go back to our skincare goals and remember them, careful not to overcomplicate things.

You might find that a simple moisturiser, combined with a soft daily cleanser, will be all you need to transform your skin and de-complicate your daily routine.

Some people may want to focus on specific skin conditions requiring a more considered approach.

Products with active ingredients may require your skin to build a tolerance, and overuse can cause more harm than good.

If you want to reduce the signs of ageing, for example, the active ingredient you should focus on is retinol/retinoids.

Upon inspection, you may find that you need to address hyperpigmentation and brightness, so you should start with products containing AHAs/BHAs and vitamin C.

If you want to address a combination of conditions, start by applying one product at a time, then two, and so on (depending on your goals).

As with all routines, discipline is key. Dedicate a portion of your morning or evening to looking after your skin, and be strict about which products you use. Always bring decision-making back to your goals, and don’t regress into old habits.

Over time, you will start to notice changes. Tracking how you and your skin feel can be a good idea. A daily or weekly diary will enable you to follow progress and empower you to make the right decisions.

Be kind to yourself.

Skin health can be tied to self-esteem and confidence in daily life, so invest the time to re-discover your skin and build convenient and effective routines—ensuring they solve the core issues you want to address.

Treating yourself is not always easy, and you may find that seeking out professional guidance is helpful. The chemist at your local pharmacy, for example, could provide a wealth of knowledge about products with active ingredients and how to apply them safely and effectively.

Can Skincare Unlock Confidence At Work?

Good skincare empowers you to be more comfortable, confident, and focused.

In the fast-paced world of work, where deadlines loom and multitasking is the norm, taking care of our skin might not seem a top priority. But what if we told you that caring for your skin could be the key to feeling more comfortable, confident, and focused?

It's not about looking good; it's about harnessing the power of skincare to improve our professional lives.

Skincare is a straightforward yet effective method that lets you feel at ease, self-assured, and attentive at work. Here's why you should embrace it and allow it to enhance your professional life:

The Confidence Factor

Healthy, clear skin can boost self-esteem and confidence. Looks are not everything, but feeling good about our appearance can help us take on challenges and engage more with colleagues and clients. Confidence can be a crucial driver of creativity and productivity, empowering us to tackle tasks positively.

Confidence is a valuable asset in the workplace. It enables people to express ideas more clearly, take on leadership roles, and connect with colleagues and clients more effectively. A confident professional is often successful, and skincare can play a key role in nurturing that confidence.

Comfort Throughout the Day

Skin health can help us love our work. The discomfort and pain associated with certain skin conditions may make it difficult for people to focus on their work. The self-consciousness accompanying skin problems may lead to increased sick days as we avoid judgment or embarrassment. Prioritising skin care can help address this and allow us to view the workday more positively.

The Power of Routine

Skincare routines offer more than just physical benefits; they also provide mental relief. Cleansing, applying serums, and massaging our skin can be soothing. These rituals provide moments of self-care, helping us de-stress and reset during the workday.

In a high-stress work environment, these moments of self-care can make a substantial difference to our mental health. A calm mind translates into better focus, creativity, and decision-making abilities. Skincare has become a tool to sharpen our professional edge.

Prioritising You

Skincare is more than a superficial routine; it's a pathway to empowerment at work. It's about feeling comfortable, confident, and focused during professional endeavours. Whether preparing for a big presentation, engaging with clients, or navigating a challenging workday, skincare can be your secret weapon.

So, the next time you reach for that moisturiser or apply your favourite serum, remember that you're not just pampering your skin but also boosting your confidence, enhancing your comfort, and sharpening your professional edge.

Ruth Casaletto, founder of Chemist & Co.

If you have any skincare needs or have questions about improving your skin health, our team of consultants would be happy to hear from you. Contact us - chemistandco.com